I set a personal record (referred to as a PR by those in the know) for a 10 K on July 4. Of course I had never run a 10K before so any time would have been a PR. Jimmy beat me which is a function of him being 30 years younger than me and being 30 pounds lighter than in previous years. I was just running at a comfortable pace. I didn't sprint (if it could be called that) until the last .2 miles.
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