
Back in training for another half marathon. I ran 8 miles this morning. My old age is catching up to me: as I run I get a different ache or pain which makes its way around my body. My knee hurts then it is my Achilles tendon, then it is my arms from holding a position for so long.
A new challenge for me: cryptics crosswords. I have yet to figure one out but maybe I will get the hang of it some day. It is a fallacy that crosswords prevent Alzheimers. It is new and different brain activity which does. So doing crosswords all of the time doesn't qualify as new and different. Or at least that is what I heard on a radio talk show. :-)

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