The Roosters

I discovered this song while looking at the obit for Don Grady who was Robby in My Three Sons. He had a band called The Yellow Balloon. While searching for that song on YouTube, this one showed up too. Very cool. I am auditioning for a new band so if I get in it, I will suggest we do this song.

My new yoga studio

I have been doing yoga regularly at my gym. It is just okay because the teachers aren't that great. Or I should say, the ones who teach the 6:30 am class are not particularly good. The teachers who are later in the day are better. But I go because the time is good for me. It's kind of an andro-class too: mostly guys. I just started going to a new one because there was a Groupon: 10 classes for $25. It is a much more serious studio with more emphasis on form, breathing and the obligatory AUM at the end. I have been going there twice a week and enjoy it. I am going to buy a 10 pack so that I can drop in. With any luck I will be able to fit in twice a week so I will be doing yoga 5 days a week. I am finding I get a lot of satisfaction by pushing myself physically.

Looking forward to Season 5 on July 15

I just finished watching Season 4 on demand Saturday night. It was quite a surprise ending and could very well have been a final episode considering what happened. Season 5 is supposed to be the last and considering how crazy it has become, it has to be. Unlike the Wire which could have continued on for more seasons, BB has gotten to the point where it would become too unrealistic were it to continue beyond this season.

WTF

Very true. I especially like the frame on for profit schools.

My Favorite Picture so far

Free Josh Rouse Song

Nice little ditty available here

Fashion Item for Long Distance Runner

Nothing feels quite so good as wearing these stylish stockings after a run  especially if you have the whitest legs ever seen.